We have certified massage therapists on staff who specialize in manual muscle and soft tissue therapy. No longer considered a “luxury”, this form of therapy is very beneficial in reducing muscle tension and pain as well as lowering stress, anxiety, and blood pressure. It also promotes healthy circulation, the elimination of toxins, and injury recovery.


Benefits of Massage

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:


•Decreased anxiety.

•Enhanced sleep quality.

•Greater energy.

•Improved concentration.

•Increased circulation.

•Reduced fatigue.


Massage can also help specifically address a number of health issues.

Bodywork can:


•Alleviate low-back pain and improve range of motion;

•Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays;

•Ease medication dependence;

•Enhance immunity by stimulating lymph flow—the body's natural defense system;

•Exercise and stretch weak, tight, or atrophied muscles;

•Help athletes of any level prepare for and recover from strenuous workouts.

•Improve the condition of the body's largest organ—the skin;

•Increase joint flexibility;

•Lessen depression and anxiety;

•Promote tissue regeneration, reducing scar tissue and stretch marks;

•Pump oxygen and nutrients into tissues and vital organs, improving circulation;

•Reduce post-surgery adhesion and swelling;

•Reduce spasms and cramping;

•Relax and soften injured, tired, and overused muscles;

•Release endorphin's—amino acids that work as the body's natural painkiller; and

•Relieve migraine pain.


We offer the following types of massage:


Contact us TODAY to schedule your appointment!


Dow Chiropractic Natural Health Clinic  |  152 E. Pearl St  |  Owatonna, MN  55060  |  507-451-1691 |

© 2015 by Dow Chiropractic. Website created by Paxton VA Services

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